In this unique expanding archive of teachings, Cat de Rham shares 30+ years of worldwide study, practice and teaching. Each practice is packed with rich details and powerful verbal cues that help us understand the architecture of the asana in clear ways. Connecting with multiple dimensions of engagement and experiencing increased holistic wisdom.

"My hope is that this library of classes will support your practice through rain or shine. Your presence is an honour that makes these offerings worthwhile. Namaste.” Cat

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Beginner Classes
Intermediate Classes
Advanced Classes
Chair Classes
Restorative Yoga
Lower Back Yoga
Maui Aloha Classes
BackBending Classes
Yoga Quickies