This class is both gentle and strong, has deep sequencing integrity, wonderful alignments and will guide your practice into new dimensions.
| PRICE: | $0.00 |
| LEVEL: | 2,3 |
| DURATION: | 80 Mins |
Explore the beauty of this asana and experience the bliss of detailed alignments for extra depth & connection
| PRICE: | $0.00 |
| LEVEL: | 2,3 |
| DURATION: | 3 Mins |
Discover crucial alignments. Experience the powerful subtlety of working with both the inner and outer body. Illuminate this powerful asana.
| PRICE: | $0.00 |
| LEVEL: | 1,2,3 |
| DURATION: | 2 Mins |
A rare & unique experience of Downward Dog using the chair that really helps the body understand how to get more length in the front spine & armpit chest.
| PRICE: | $0.00 |
| LEVEL: | 2, 3 |
| DURATION: | 2 Mins |
Experience true alignment in this healing practice that pays special attention to our lower backs and hips, recalibrating distortion, creating evenness everywhere.
| PRICE: | $0.00 |
| LEVEL: | 1,2 |
| DURATION: | 27 Mins |
Learn how to set up for a heart-opening prana infused Savasana and experience the beauty of breath work meditation. Profoundly healing and restorative.
| PRICE: | $0.00 |
| LEVEL: | All levels |
| DURATION: | 13 Mins |
A complete guide to setting up & experiencing the inner & outer alignments of this magnificent asana providing unparalleled healing & regeneration.
| PRICE: | $0.00 |
| LEVEL: | All levels |
| DURATION: | 5 Mins |
Restorative Supta Virasana. A beautiful explanation and study of the hows and whys of this crucial front thigh, abdominal, chest-opening pose.
| PRICE: | $0.00 |
| LEVEL: | 2, 3 |
| DURATION: | 6 Mins |
We practice this beautiful pose regularly and doing it correctly becomes more important every time. Here are some key alignments to inspire.
| PRICE: | $0.00 |
| LEVEL: | All levels |
| DURATION: | 3 Mins |
Profound healing of the entire digestive organs & system. Experience relief from gut tension. Learn how to bring space & freedom to the abdominal cavity.
| PRICE: | $0.00 |
| LEVEL: | 2 |
| DURATION: | 37 Mins |
A step-by-step guide to setting up for Sarvangasana, rich with detailed alignments & verbal cues supporting deep immersion into the nucleus of this royal pose.
| PRICE: | $0.00 |
| LEVEL: | 2, 3 |
| DURATION: | 8 Mins |
Join Peter, Dean & myself in this Advanced Live Practice. A penetrating sequence of poses including headstand, shoulderstand and fabulous chair backbends.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 75 Mins |
