Welcome to this dynamic-all-rounder session that includes a little bit of everything. From Standing Poses to Hip Openers to Arm Balancings to Core Strengtheners to Forward Bends to Inversions and Backbends. A packed menu of asanas! Think of it as Full-Vehicle Maintenance 🛠Hoping that you enjoy the experience and that it helps with the week. Made with 💛 X Cat
| Level | 2, 3 |
|---|---|
| Duration | 63 Mins |
| You Need | Mat, Bolster, Blanket, Strap, Blocks |
| Price | Free |
Welcome to this creative Asana journey that accentuates, in every pose, a powerful engagement of the arms and hands.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 80 Mins |
Interweaving Shoulder & Arm awareness with strengthening Standing Poses.
| PRICE: | $0.00 |
| LEVEL: | 1,2 |
| DURATION: | 43 Mins |
A delicate & rare teaching that helps us to understand & experience the art of opening the heart through the alert presence of the upper back. What to do & how to do it.
| PRICE: | $0.00 |
| LEVEL: | 2,3 |
| DURATION: | 59 Mins |
Sustainable advanced asana explorations. Rich alignments. Learn to transcend cellular inertia and invite new vibrancy and playfulness.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 50 Mins |
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