Welcome to this dynamic-all-rounder session that includes a little bit of everything. From Standing Poses to Hip Openers to Arm Balancings to Core Strengtheners to Forward Bends to Inversions and Backbends. A packed menu of asanas! Think of it as Full-Vehicle Maintenance 🛠Hoping that you enjoy the experience and that it helps with the week. Made with 💛 X Cat
| Level | 2, 3 |
|---|---|
| Duration | 63 Mins |
| You Need | Mat, Bolster, Blanket, Strap, Blocks |
| Price | Free |
Embrace vibrant awakening asana in the first half. Experience deep restorative healing in the second half. An ideal combination for muscles, joints and mind!
| PRICE: | $0.00 |
| LEVEL: | 2 |
| DURATION: | 59 Mins |
Vibrant powerful class. Precise details, expert alignment & total engagement. Get strong & open with great structural integrity & depth of connection.
| PRICE: | $0.00 |
| LEVEL: | 2, 3 |
| DURATION: | 40 Mins |
This class is both gentle and strong, has deep sequencing integrity, wonderful alignments and will guide your practice into new dimensions.
| PRICE: | $0.00 |
| LEVEL: | 2,3 |
| DURATION: | 80 Mins |
This gentle yet penetrating exploration of our joints is a mindful journey of layered micro-movements that ignite greater health and understanding of hips, knees, ankles & feet.
| PRICE: | $0.00 |
| LEVEL: | 1,2,3 |
| DURATION: | 43 Mins |
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