All Rounder Practice

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Product Description

Welcome to this dynamic-all-rounder session that includes a little bit of everything. From Standing Poses to Hip Openers to Arm Balancings to Core Strengtheners to Forward Bends to Inversions and Backbends. A packed menu of asanas! Think of it as Full-Vehicle Maintenance 🛠 Hoping that you enjoy the experience and that it helps with the week. Made with 💛 X Cat

NOTE – During menstruation please avoid Twistings, Core Work and Inversions.
Level 2, 3
Duration 63 Mins
You Need Mat, Bolster, Blanket, Strap, Blocks
Price Free

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