
Active & Restorative

Active & Restorative
Embrace vibrant awakening asana in the first half. Experience deep restorative healing in the second half. An ideal combination for muscles, joints and mind!
PRICE: | $0.00 |
LEVEL: | 2 |
DURATION: | 59 Mins |
Welcome to this dynamic-all-rounder session that includes a little bit of everything. From Standing Poses to Hip Openers to Arm Balancings to Core Strengtheners to Forward Bends to Inversions and Backbends. A packed menu of asanas! Think of it as Full-Vehicle Maintenance 🛠Hoping that you enjoy the experience and that it helps with the week. Made with 💛 X Cat
Level | 2, 3 |
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Duration | 63 Mins |
You Need | Mat, Bolster, Blanket, Strap, Blocks |
Price | Free |
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