This is very cool! And having a word for it makes it even more interesting to share... Science and Yoga coming together. And the word is: Proprioception.
Exploring the nutritious beauty of Iyengar Chair Bharadvajasana. Learning how & why this variation brings stable healing evenness to the lower back, whilst also encouraging the middle & upper back to really do ‘their’ work properly. Gain new insights and refresh mind-body sensitivity. You can do it
|You Need||Mat, Chair|