Chunk of Goodness

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Product Description

This nutritious Chunk of Goodness opens up our energy channels and keeps us steady and strong. It touches on all parts of the body (legs, hips, shoulders, spine) with extra sprinkles of love for core strength and steadiness. A mini and complete practice. A healthy power packed snack! Insert this into your day and ignite multi-dimensional vibrancy into your life. Made with ❤️ X Cat

NOTE – During menstruation please avoid Twistings, Core Work and Inversions.
Level 2
Duration 31 Mins
You Need Mat
Price Free


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