Cosmic Symbiosis

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Product Description

Setting intentions and connecting with higher power ✨A practice that supports our purest ‘vessel state’ so that we may feel ignited with greater luminescence in these dark times. It’s a full body session in the sense that it’s complete – from yang to yin – from Standing Poses to Restoration and everything in between. Expect to feel touched everywhere with extra ‘rinsing’ of the knees and spine. From a heart perspective expect to feel peaceful and soothingly connected with all of that which is unseen. A class to remind us that asana is more than physical, extending beyond the barriers of our bodies and minds. Rekindling our zest and wonder! Made with love 💗 X Cat

NOTE – During menstruation please avoid Twistings, Core Work and Inversions.
Level 3
Duration 78 Mins
You Need Mat, Strap, Blanket, Blocks, Bolster
Price Free

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