
Yoga Snack: Gentle & Sensitive

Yoga Snack: Gentle & Sensitive
Interweaving Shoulder & Arm awareness with strengthening Standing Poses.
PRICE: | $0.00 |
LEVEL: | 1,2 |
DURATION: | 43 Mins |
Setting intentions and connecting with higher power ✨A practice that supports our purest ‘vessel state’ so that we may feel ignited with greater luminescence in these dark times. It’s a full body session in the sense that it’s complete – from yang to yin – from Standing Poses to Restoration and everything in between. Expect to feel touched everywhere with extra ‘rinsing’ of the knees and spine. From a heart perspective expect to feel peaceful and soothingly connected with all of that which is unseen. A class to remind us that asana is more than physical, extending beyond the barriers of our bodies and minds. Rekindling our zest and wonder! Made with love 💗 X Cat
Level | 3 |
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Duration | 78 Mins |
You Need | Mat, Strap, Blanket, Blocks, Bolster |
Price | Free |
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