
Yummy Openings

Yummy Openings
Sustainable advanced asana explorations. Rich alignments. Learn to transcend cellular inertia and invite new vibrancy and playfulness.
PRICE: | $0.00 |
LEVEL: | 3 |
DURATION: | 50 Mins |
A gentle & essential practice with refreshing full-body-balance. We work on the legs, hips and spine before transitioning to an interesting exploration of wall-supported forward bends and ending with a beautiful inverted Supta Baddha Konasana. Feeling calmed and soothed yet alert and alive. Hope you enjoy it to! Made with love 🤍 X Cat
Level | 2 |
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Duration | 47 Mins |
You Need | Mat, Strap, Blanket, Blocks, Bolster |
Price | Free |
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