PREVIEW
Twists, Legs & Hips
FREE
Twists, Legs & Hips
This total body practice ignites curiosity, exploration and depth.
| PRICE: | $0.00 |
| LEVEL: | 2 |
| DURATION: | 60 Mins |
FREE
Daily Essential Health
Product Description
A gentle & essential practice with refreshing full-body-balance. We work on the legs, hips and spine before transitioning to an interesting exploration of wall-supported forward bends and ending with a beautiful inverted Supta Baddha Konasana. Feeling calmed and soothed yet alert and alive. Hope you enjoy it to! Made with love š¤ X Cat
| Level | 2 |
|---|---|
| Duration | 47 Mins |
| You Need | Mat, Strap, Blanket, Blocks, Bolster |
| Price | Free |
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