Gentle & Nutritious

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Product Description

A gentle nutritious chair practice that opens the whole body with beautiful supportive alignment. Extra attention to purifying twists throughout the entire sequence. Hope that you enjoy this mindful moment.
Made with love 💕 X Cat

NOTE – During menstruation please avoid Twistings, Core Work and Inversions.

Level 1, 2
Duration 49 Mins
Price Free


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