
Backbend Xtreme

Backbend Xtreme
Packed with transformative details and crucial alignments, this is a beautiful exploration of the hows and whys of backbends. A truly unique teaching.
PRICE: | $0.00 |
LEVEL: | 3 |
DURATION: | 53 Mins |
The name says it all! A full-body practice with super fun poses (and variations of poses) that are carefully sequenced to ignite a high frequency experience. The underlying theme is core & arm strength. We move step by step, opening, strengthening and linking it all together into a joyous journey. Hope you’ll let me know how it went for you. Stay bright! X Cat ✨
Level | 2, 3 |
---|---|
Duration | 68 Mins |
You Need | Mat, Strap, Blanket, Blocks, Bolster |
Price | Free |
Reviews
There are no reviews yet.