Int. Module B Class C

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Product Description

Welcome to the 3rd class of Intermediate Yoga Training Module B! 🔥This is part of a year long Training Programme designed for those who want rock solid foundations and are ready to push themselves more than ever before. It’s intense. It’s demanding. But the experience of purpose and evolution are incredible. Module B is comprised of 5 practices to be practiced in sequential order, following the A, B, C, D & E structure, one after the other, for a minimum of 6 weeks. In other words each class will be experienced at least 6 times before moving onto the next Module. As always I’ve included the Class Sequence at the bottom of this page for you to copy, paste and print creating your own Yoga file of our progression. 🌟 As you gain confidence and begin to practice from your Practice Sheets please be sure to observe the timings of the poses to best honour the energetics of the Training. If anything is unclear or if you have any questions feel free to connect with me here. I will always answer. Happy Practicing!!! Made with ❤️ X Cat.

NOTE – During menstruation please avoid Twistings, Core Work and Inversions.
Level 2
Duration 106 Mins
You Need Mat, Strap, Blanket, Blocks
Price Free

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