Welcome to the 5th class of Intermediate Yoga Module C! This our Standing, BackBending and Inversion practice ⭐️ A wonderful addition to our established training sequence and an important gateway to a plethora of new future poses. If anything is unclear or if you have any questions feel free to connect with me here. I will always answer. Happy Practicing!!! Made with ❤️ X Cat.
NOTE – During menstruation please avoid Twistings, Core Work and Inversions.
| Level | 2 |
|---|---|
| Duration | 116 Mins |
| Price | Free |
This class is both gentle and strong, has deep sequencing integrity, wonderful alignments and will guide your practice into new dimensions.
| PRICE: | $0.00 |
| LEVEL: | 2,3 |
| DURATION: | 80 Mins |
Truly healing sequencing uniquely created to open & aerate the heart, lungs & sternum plate for physical vibrancy & bright emotional health. Includes beautiful breath work.
| PRICE: | $0.00 |
| LEVEL: | 2 |
| DURATION: | 59 Mins |
Quick & effective ‘touch the body’ everywhere practice. Supportive details and expert fine-tuning to ensure healthy mindful form and cerebral immersion.
| PRICE: | $0.00 |
| LEVEL: | 1 |
| DURATION: | 20 Mins |
Welcome to this therapeutic exploration of our hip sockets. A unique exploratory journey that ignites greater understanding of our femur bones, hip sockets and the crucial relationship that they share.
| PRICE: | $0.00 |
| LEVEL: | 2 |
| DURATION: | 46 Mins |
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