Welcome to the 3rd class of Intermediate Yoga Module C! ⭐️ This is our Standing Pose, Light Core, Forward Bends, Twists & Inversion Session. In this class we approach our Forward Bends with specific active engagement (entering each pose 3x) to ensure that we they don’t overly pacify us. In fact we’ll see how Forward Bends can be truly dynamic so be prepared to give it your all! If you have any questions feel free to connect with me here. I will always answer. Happy Practicing!!!
Made with ❤️ X Cat.
NOTE – During menstruation please avoid Twistings, Core Work and Inversions.
| Level | 2 |
|---|---|
| Duration | 123 Mins |
| Price | Free |
Vibrant powerful class. Precise details, expert alignment & total engagement. Get strong & open with great structural integrity & depth of connection.
| PRICE: | $0.00 |
| LEVEL: | 2, 3 |
| DURATION: | 40 Mins |
Interweaving Shoulder & Arm awareness with strengthening Standing Poses.
| PRICE: | $0.00 |
| LEVEL: | 1,2 |
| DURATION: | 43 Mins |
This total body practice ignites curiosity, exploration and depth.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 95 Mins |
Welcome to this creative Asana journey that accentuates, in every pose, a powerful engagement of the arms and hands.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 80 Mins |
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