
EveryDay Yoga Good

EveryDay Yoga Good
Superb everyday practice. Inspired dynamic teaching touching all parts of the body. Experiencing & feeling deep strengthening & high level yogic connections.
PRICE: | $0.00 |
LEVEL: | 2 |
DURATION: | 48 mins |
A light mini-flow session that releases tension, encourages fluid circulation and brings vibrancy. We gently open the whole body with Surya Namaskars before turning our attention more specifically to the front thighs, back legs and hips. Designed as a ‘quick-charge’ practice because even 15 min. can make a difference! Made with 💗 X Cat
Level | 1 |
---|---|
Duration | 16 Mins |
You Need | Mat |
Price | Free |
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