Experience, through this carefully crafted teaching, the sensation of all brain hardness dissolving. The cells themselves becoming quiet and calm. Discover increased levels of yogic sensitivity. Access subtle spaces of the inner body rarely explored before. Resting in that awareness. Receding and dissolving into spaciousness. Peace.
Class Structure: Savasana with Bolster and Blanket.
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| Price | $5.00 |
| TAGS: | Best Online Yoga, Hatha Yoga, Meditation, Prana yoga, Pratyahara, Restorative Yoga, Yin Yoga, Yoga Instructor. |
A profound study and teaching on the hips and forward bends, rich with rare hard to find pedagogical details for inspiration and mastery. Inspired by Geeta Iyengar.
| PRICE: | $8.99 |
| LEVEL: | 1, 2 |
| DURATION: | 48 mins |
Superb dynamic class with rich explorations of yoga abdominal strengthening poses and penetrative release of the hips, legs and groins. Essential!
| PRICE: | $8.99 |
| LEVEL: | 1, 2 |
| DURATION: | 47 Mins |
A delicate & rare teaching that helps us to understand & experience the art of opening the heart through the alert presence of the upper back. What to do & how to do it.
| PRICE: | $8.99 |
| LEVEL: | 2,3 |
| DURATION: | 59 Mins |
Join Peter, Dean & myself in this Advanced Live Practice. A penetrating sequence of poses including headstand, shoulderstand and fabulous chair backbends.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 75 Mins |
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