Experience, through this carefully crafted teaching, the sensation of all brain hardness dissolving. The cells themselves becoming quiet and calm. Discover increased levels of yogic sensitivity. Access subtle spaces of the inner body rarely explored before. Resting in that awareness. Receding and dissolving into spaciousness. Peace.
Class Structure: Savasana with Bolster and Blanket.
| Level | All levels |
|---|---|
| Duration | 22 Mins |
| You Need | A mat, bolster and 1 blanket. |
| Price | Free |
| TAGS: | Best Online Yoga, Hatha Yoga, Meditation, Prana yoga, Pratyahara, Restorative Yoga, Yin Yoga, Yoga Instructor. |
Packed with transformative details and crucial alignments, this is a beautiful exploration of the hows and whys of backbends. A truly unique teaching.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 53 Mins |
Quick & effective ‘touch the body’ everywhere practice. Supportive details and expert fine-tuning to ensure healthy mindful form and cerebral immersion.
| PRICE: | $0.00 |
| LEVEL: | 1 |
| DURATION: | 20 Mins |
This class ignites full vitality! Packed with rich guidance and a plethora of details to harness all mental chatter into the present. Be in the now.
| PRICE: | $0.00 |
| LEVEL: | 3 |
| DURATION: | 80 Mins |
Gorgeous teaching rich with incredible details to help transform our awareness of breath in Asana & Savasana. Ends with 15 min. Pranayama Meditation.
| PRICE: | $0.00 |
| LEVEL: | 2, 3 |
| DURATION: | 55 Mins |
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