Truly nutritious class designed to impart maximum alignment details that support a healthy awakened mindful practice.
There’s always more to learn and these yoga tweaks and adjustments for Trikonasana really support the healthy maximized potential of this asana. Simultaneously working with new information makes of us beginners again, and with that fresh quality of noticing comes a new alertness. Increased powers of focused observation. Immersion.
Class Structure: Trikonasana x2
|TAGS:||Asana Yoga, Best Online Yoga, Hatha Yoga, Iyengar Yoga, Samadhi, Trikonasana, Vinyasa Yoga, Yoga Alignment, Yoga Anatomy.|