Trikonasana

https://s3.amazonaws.com/onlineyogateaching/Videos/trikonasana.mp4
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Product Description

There’s always more to learn and these yoga tweaks and adjustments for Trikonasana really support the healthy maximized potential of this asana. Simultaneously working with new information makes of us beginners again, and with that fresh quality of noticing comes a new alertness. Increased powers of focused observation. Immersion.

Class Structure: Trikonasana x2

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Reviews

  1. I learned more about this pose in 1 minute and 44 seconds than i have in 5 years of near daily studio yoga.

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