VIDEO CLASSES

DISCOVER REFINED PEDAGOGICAL DETAILS THAT SUPPORT ALERT POSTURAL INTEGRITY.

Sharing a deep love of mindful yogic alignments through this archive of teachings hand-harvested from around the world. What is the unique grammar of Asana and Sequencing? How and why does a pose work? How and why do we put them together? Feed your knowledge and inspiration. Nourish your well-being. Disciplined artistry, unparalleled detail and a strong desire to support mindful healthy action.

VIDEO CLASSES